528 WELLNESS
Welcome, I'm honored you're here.
When life becomes overwhelming, our nervous systems remember.
Trauma changes the way we breathe, move, sleep, and experience the world, but it doesn't have to define us.
Healing is possible.
My mission is to help people reconnect with their strength through trauma-informed yoga, mindfulness, breathwork, and compassionate movement...
Being Of Service
Volunteering in Israel
Whether serving in hospitals or volunteering alongside the IDF, my experiences in Israel have deepened my belief that healing and service go hand in hand.
Trauma-Informed Yoga
Individual and group sessions designed to support nervous system regulation and resilience.
How I CAn Serve:
Breathwork & Mindfulness
Evidence-informed practices that reduce stress and promote emotional well-being.
Organizational Partnerships
Wellness programs for nonprofits, hospitals, military communities, veterans, first responders, and corporate teams.
"I’ve had the pleasure of practicing yoga with the extraordinary teacher, Shakeera Kelly. Mindfulness is what best describes her teaching. She feels exactly what your body needs and how far you can and should go, moving boundaries bit by bit and going further than you ever thought possible. Moreover, she has the greatest, most positive attitude to life, lights up any room and lifts the spirits of everyone around her. I can’t recommend Shakeera enough!"
-Bertrand Kan
"I would highly recommend taking a yoga class from Shakeera. She challenged me and made me feel comfortable doing poses that I have never attempted before. She is thorough in her instruction and you will leave her class feeling better than when you arrived. I appreciate her energy and motivation throughout, as she makes difficult poses seem fun."
-Irene Sirtori
Testimonials
"I have been practicing yoga with Shakeera for 6 years. During this time she has helped me take my practice to new levels by pushing me outside my comfort zone, always introducing new moves and techniques to make me better each time. With Shakeera’s spiritual instruction, it is always an amazing mind/body experience."
-Rob Greenberg
"Shakeera is one of the most naturally gifted yogi’s, that I have ever met. Not only does she have a warm and compassionate approach, she also has the ability to ensure your practice is precise and catered to your body. I have been to many all-levels yoga classes and have found them intimidating or hard to follow. Shakeera has found the balance of creating an inviting friendly atmosphere whilst also being able to fully focus on the clarity of instructions for each posture."
-Maiken Ariana
"I had the privilege of going to the Bahamas for a fitness retreat where Shakeera was teaching. As soon as I met her, we had this instant connection. She is an absolute ray of sunshine, and if you ever come across her, you won't forget her! It's also safe to say, I have never laughed so much in a yoga class."
-Malin Svensson
HEALING BEGINS HERE